This looks like an awesome workout and I’m planning on using it after I use your cutting phase. I do have some questions though about your special report workout plan with the diet… Does it matter when I workout during the day with the dieting program because I plan on doing a midnight regime? Also when it comes to your bulking up phase the 3 day split M, W, F do I rest on Saturday and Sunday? And could you provide a diet plan for the bulking phase… I really do appreciate the blogs. I’m really excited to start this regime you’ve created. I’m 6’1 180 lbs and the fat sits in the stomach so I’m a little chubby with a bmi of 20%.